Yoga for Active Seniors
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Date: |
September 26, 10:15 am-11:15am |
Continues Until: |
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Location: |
Sanctuary Somatics |
Details: |
Yoga for Active Seniors is for those who believe that wellness is not defined by age! In this class we will use folding chairs, light hand weights and other yoga props to achieve success in terms of range of motion, mind-body connection, proper breathing, balance, postural awareness and more. No prior yoga experience is necessary to attend this class. This all levels style yoga class is the perfect way to start off your Thursday! It is taught in the Integrated Vinyasa style by Leia Morrison (5 time winner of the People's Choice Best Yoga Teacher Award, Yoga Teacher Trainer, Personal Trainer with 16 years of teaching experience). Leia's classes are challenging but safe and often injected with a good dose of humor. If you have your own mat please bring it, otherwise there are props you can borrow at the studio. Class price is $10 cash or check, paid at the door. Click here for the event website |
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Upcoming Events
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TIME |
EVENT |
LOCATION |
Wednesday, Sep 26 |
8:30am-3:30pm |
Little Pass Creek Hike with HCCA |
Mocha's Parking Lot |
9:00am-10:00am |
Munchkin's Music and Dance |
Fitness Room (Town Hall) 5th and Maroon |
10:15am-11:15am |
Yoga for Active Seniors |
Sanctuary Somatics |
5:30pm-7:30pm |
Women's Networking Night |
Three Rivers Resort - 130 County Road 742, Almont, CO 81210 |
6:00pm-9:00pm |
Free Crested Butte premiere of Far Out |
Crested Butte Mountain Resort |
8:00pm-12:00am |
Music: Matador! Soul Sounds |
202 Elk Avenue Crested Butte |
Thursday, Sep 27 |
-12:00am |
Risers 4 Rett |
Gunnison, CO |
9:00am-10:00am |
Munchkin's Music and Dance |
High Attitude Dance Academy, Gunnison |
9:00am-10:30am |
Historic Walking Tour |
Meet in front of The CB Mountain Heritage Museum |
9:00am-10:00am |
Integrated Vinyasa Yoga with Leia |
Gunnison Arts Center Dance Studio |
10:30am-11:00am |
Wheelchair and Chair Yoga |
Gunnison Valley Health Senior Care Center |
12:00pm-9:00pm |
Josh Behrman |
Paonia Town Park & Downtown Paonia |
12:10pm-1:00pm |
Lunchtime Yoga in Gunnison |
Gunnison Arts Center Dance Studio |
4:00pm-12:00am |
Crested Butte Film Festival |
Center for the Arts |
6:00pm-8:00pm |
Slate River Floating Management Plan |
Town Council Chambers, Crested Butte Town Hall |
Friday, Sep 28 |
-12:00am |
Request for Creatives: Indoor Mural or Wall Art |
308 3rd Street Public Restrooms |
-12:00am |
Request for Creatives |
4-Way Stop |
-12:00am |
Request for Proposals |
Crested Butte |
9:00am-11:00pm |
CRESTED BUTTE FILM FESTIVAL |
Center for the Arts, Majestic Theatre, Public House |
2:30pm-3:15pm |
Art Start for Toddlers ~ (Ages 2 – 5 w/caregiver) |
Gunnison Arts Center Kids Art Studio |
SHOW MORE EVENTS >>> |
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